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6 WEEK TOTAL TRAINING PROGRAM
ONE-ON-ONE TRAINING
The Total Training Program is the Basics of exercise and nutrition to help construct a healthy lifestyle.
Our motivational team provides the structure and accountability you need to get real results.
NUTRITION AND EXERCISE TRAINING
We’re going to simplify exercise and nutrition by learning 3 KEY things each week! Remember: Knowledge is Power the more you know the more you will succeed at reaching your goals. .
BI-WEEKLY WORKOUTS
You never have to worry about being intimidated or not knowing where to start. Our program exists to provide the highest quality, safest, and efficient strength training for men and women of all ages.
TOTAL TRAINING CERTIFICATION CLASS
Once you have completed the Total Training Program, we have our 6-week Total Training Program guarantee. We encourage you to come to the TTP Certification Class. During this class we will review what you have learned over the course of the 6-weeks of the Total Training Program and make sure you know all of the basic things you need to do to hit your goals.
GUARANTEED RESULTS
At the end of the program, if you don’t think you understand everything you need to know, to understand everything you need to do to achieve your goals with our exercise and nutritional program, then we will work with you every week for free until you do understand what you need to do to reach your goals.