Co-Ed Club

 The Total Fitness Co-Ed Club includes free weights, cardio, and weight machines spread out over 12000 square feet! There’s plenty of equipment to go around.  

 Our team’s goal is to allow you to reach your full potential. The Ladies Only Club at Total Fitness provides everything you need for a full body workout including free weights, cardio, and machines, all in a private setting. 

 Getting in shape can be a challenge due to hectic schedules, physical limitations, or just not knowing where to start. The total training program can change all that with 30 minute workouts just 2-3 times a week paired with nutrition coaching and an 8 week guarantee.

 Total Fit X-Training is a full body workout filled with a variety of functional training movements combined with a group atmosphere. Designed to make any fitness level love working out. Our trainers put together an array of exercises guaranteed to improve fitness and health for all who participate. 

 No Sitter No Problem we got you covered; Our Total Fit kids love the kid area. The Kids club offers a secure, clean, and fun place for them to play during your workout! We offer video monitors throughout the facility of the kids area.