About Us

Get to Know Us

Total Fitness has been locally owned and operated since 1993, proudly serving the Piqua and Sidney communities with a commitment to helping people achieve lasting results.

At Total Fitness, we believe that fitness and exercise should fit your lifestyle—not the other way around. Whether you're looking for a simple routine a few times a week or a more structured fitness program, we offer flexible options to support your goals. Every membership also includes our FREE Total Training Program, providing fitness guidance, workout guidance, and simple nutrition education to help you build sustainable, lifelong habits.

We understand that many women prefer a more private workout environment. That's why we offer a dedicated Ladies Only Area, giving members access to free weights, cardio equipment, and strength machines in a comfortable, private setting while enjoying many of the same amenities as our Co-Ed Club.

You don't have to choose between your workout and your family. Our children's play area allows you to exercise with peace of mind, featuring free Wi-Fi and a live video feed displayed throughout the facility so you can check on your little ones at any time.

To make it easier to stay consistent, members enjoy 24-hour gym access, 7 days a week, allowing you to work out whenever it fits your schedule.

Ready to get started? Call us at (937) 773-9133 to schedule a tour and discover how Total Fitness can help you reach your goals with expert guidance, a supportive community, and a clear path to sustainable fitness.